As I watched, I became mesmerized by them. Everything else around me seemed to vanish from my perception…. only the butterflies held my attention.
In the midst of it all, they are not frantic… they are completely at peace.
My heart spoke out to me that this is the perfect example of meditation.
Block out everything else, focus at one thing at a time, and be at peace. Once you are comfortable with one point of focus, move on to the next… but not until then.
Challenge yourself to take time to meditate (or pray, whatever word you use for communication with the divine). Be still, block out everything else, and be at peace.